Compassionate Communication Training, Part 1

This will be the first part in a series designed to teach compassionate communication skills and give people a forum in which to practice. For six weeks we’ll meet on Sunday mornings at 11:00 to learn and practice. This first … Read More

Living in a Universe of Value

Good day, everyone! I thought I’d send out an exchange I had recently with my friend Rich Ray. Rich and I trained together at the monastery. These days Rich teaches meditation and yoga up in Portland, Maine. Check him out: https://www.ashtangaportlandme.com/. … Read More