I’ve created a couple more podcasts for your support and enjoyment. At this point you should be able to find the podcasts as they come out (or subscribe) via all the usual avenues: Apple Podcasts, Google Podcasts, Spotify, Pandora, iheart Radio, and so on. Here are the latest two:
The first, which I made with the assistance of our friend Sheana, is called “Compassionate Self-Discipline, Self-love, and a Bit about Conscious Relationship”. The title says is all, I think. Here a couple links to this podcast:
On Buzzsprout: https://www.buzzsprout.com/1759686/8541881
The second, which I called “On the Ol’ ‘Not Enough Time’ Scam” is one I made on my own, At the beginning I get terribly philosophical about the nature of and the relativity of our experience of time. After that I buckle down and look at distraction, to-do lists, overwhelm, and other things, towards an understanding of how we may live within an expansive experience of time and avoid the stress and trouble that comes when we allow time to be something we squander, or something we struggle to control. Here are some links to this podcast:
On Buzzsprout: https://www.buzzsprout.com/1759686/8584657
On Youtube: https://www.youtube.com/watch?v=Wu5Nkca4JvU
I hope you enjoy these offerings. If you have feedback for me I’d love to hear it. Take good care of yourself, good people, and be well!