I meditate publicly first thing every morning, for an hour. If you would like to join me remotely for all or a part of this hour you would be most welcome. Contact me to let me know you are interested and I will reply with a conference call number to use. Dial in at the designated time and I will ring the bells for us, or later to just sit with me in silence. At the end of meditation I will offer a reading, some thoughts, or a practice for the day. This offering is intended to support all of us in maintaining a daily meditation practice. I can also provide meditation instruction if you are new to the practice or would like to learn how to meditate in the same way that I do.